Grounding

Everything at BPI starts with grounding.

When you establish that connection with the center of the planet, you are ready for anything. 

Ever try to balance when you feel off?  It is not going to happen.

But sometimes you have to try and balance even when you know you are “off”.  This is why we ground, to create that connection when we need it to help let go of that energy that is affecting our balance.

No matter what you are doing, try starting with grounding.  Breath into your body and allow your space to release. 

My favorite grounding cord is a rolled up piece of baloney……and it sings to me the oscar mayer bologna song. This way when someone’s energy is in my space, I can grab it and toss it down my grounding….then say “Ah baloney”.

Your challenge is to take these tools and make them your own. What makes you laugh? What makes you happy? Try using that to connect to the planet and change the energy in your space.